Archives: Episode

Episode 3: Anxiety Awareness, Panic Attacks, and Pets

In this episode I ask you for your reviews and take some wonderful listener questions. You can send your questions to  or email them to .
First question: What if I am too aware of my anxiety?
Second question: How to deal with panic…

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Episode 2: Anger, Low Cost Resources, and Cigarettes

In this episode, I make a few short announcements and then take a fewawesome questions from listeners. You can send your questions to or email them to.First question: How to avoid explosive anger like my dad?Second question: How can I find services…

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The Hardcore Self Help Podcast Episode 1

In this episode I introduce you to the new podcast and take two Twitter questions and one Reddit question. You can find me on twitter at . 
First question: Is seven medications for anxiety and depression just crazy?
Second question: What’s…

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