Archives: Episode

Episode 367: Preventing Age Discrimination and Promoting Longevity

Hello, listeners! I hope you’re taking care of yourselves and finding moments of joy. In today’s episode, we deep dive into a comprehensive question from one of our loyal listeners. This listener shares their journey, from discovering our podcast…

Read More

Episode 366: Explaining My Polyamorous Relationship & Supporting a Partner in Grief Over a Pet

Hello, everyone! I appreciate your attention and hope you are doing well. In our first segment, we dive into a topic that’s close to my heart – the evolution of my own marriage into a non-monogamous, polyamorous relationship. I unravel the intricacies…

Read More

Episode 365: Getting Autism Diagnosis as an Adult & Living with Partner’s PTSD

Hello, all! I hope that you are staying healthy and safe. In this episode, I cover two very interesting questions. In the first, someone has been through almost every treatment for depression and anxiety under the sun, yet they still struggle. Their…

Read More

Episode 364: PTSD with Psychosis & Body Dysmorphia Cured by Loss

Hello, friends! I hope you’re treating yourselves well. In this episode, I dive into two compelling listener questions that touch on complex emotional states and mental health diagnoses. First up, we discuss what it means to be diagnosed with PTSD…

Read More

Episode 363: Treating a Phobia of Wasps & Adjusting to Moving in With a Partner

Hello, friends! I hope you are treating yourselves well. In this episode, we dive deep into two thought-provoking listener questions. Our first discussion revolves around a listener who’s grappling with a profound fear of wasps, known as…

Read More

Episode 362: PMDD Treatment & Dealing with Scary Ex

Hello, everyone! I hope you are doing super well. As always, I really appreciate your attention. A special thank you to everyone that has left feedback for me about the show. Very helpful. In this weeks episode, I tackle the following questions: …

Read More

Episode 361: Health Anxiety Rabbit Holes & The Psychology of Weight Loss Drugs

Hello, all! In this episode, I answer the following awesome listener questions. I have successfully been treated for cancer, but I can’t stop looking at research and personal accounts online for fear that it may come back. How can I stop?How do weight loss medications like Ozempic help reduce the psychological addiction to food?Please give…

Read More

Episode 360: How to Survive Starting Fresh & Resources for an Overloaded Parent

Hello, friends! I hope you’re staying safe from the heat and generally taking good care of yourselves. Today, I have two awesome listener questions. The first comes from someone that left her job as a teacher because she was burned out. However,…

Read More

Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?

Hello, friends! I hope life is treating you well. In today’s episode, we’re going to dive into two more insightful listener questions: Our first question comes from a listener who’s struggling with their spouse’s constant engagement with their phone….

Read More

Episode 358: Binge Eating and Goal Setting

Hello, friends! I hope you’re all doing fantastic.   In today’s episode, we delve into the following awesome listener questions:   Our first question comes from a listener who has been dealing with a challenging relationship with food. They…

Read More