Episode 194: Postpartum Anxiety, Traumatized by a Thought, Avoiding Activities

In this episode, I take the following awesome listener questions:

  • What can I do about my postpartum anxiety and emetophobia?
  • Can you be traumatized by a thought?
  • Is it okay to avoid activities sometimes due to anxiety?

Please continue sending me your amazing questions to duffthepsych@gmail.com

For access to the bonus question, check out my Patreon.

This episode is sponsored by BetterHelp.

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