Episode 239: Collective PTSD, No-Showing Therapy, Caregiving with Anxiety, Depression Options
Hello, friends! This week, I have another rapid-fire Q&A for you. I took some questions from the private Hardcore Self Help Facebook group and tackled them one by one without any planning or outlining. Hope you enjoy! Here are the questions covered:
- How do you feel about people using the term “collective PTSD”?
- What can I do when I always get scared and cancel therapy sessions?
- Are medications always necessary for severe depression?
- How can I be a caregiver with anxiety?
As always, you can send me your questions or topics for the show to firstname.lastname@example.org
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