Episode 8: Lindsay Istace on Rage Yoga and Being Zen as F**k

In this episode, I interview Lindsay Istace who is the creator
or Rage Yoga (http://rageyoga.com). You have probably
heard of Rage Yoga already since it blew up on the news and social
media. It is an alternative approach to yoga that strips away the
BS and encourages you to release your inner tension through the use
of a few choice expletives and “fist unicorn” additions to your
normal yoga poses. This was a really insightful interview and I
hope that you enjoy it as much as I did. 

Please take a minute to check out all things rage yoga:





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questions at http://twitter.com/duffthepsych or

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