Episode 282: Getting Over Ghosting & Exercise Induced Anxiety
Hello, all! Hope your week has been phenomenal. I appreciate you all! In this episode, I tackle the following questions:
- I was recently ghosted after talking to someone I met on a dating app for a few weeks. Why is it affecting me so much and what can I do about it?
- How can I get over my exercise-induced anxiety and heart palpatations?
This episode of Hardcore Self Help is sponsored by MasterClass and BetterHelp.
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