Episode 296: Constant Paranoid Thoughts & Dealing with a Toxic Workplace
Hello, all! This before I get into the questions this week, I talk a bit about my personal situation. Unfortunately, I had a breakup with a partner of mine and I share some of the realizations that I had in the process as well as my protocol for making it through this sort of hardship. After that, I jump into the following awesome listener questions:
- I have had bipolar I for a long time, but started getting a new symptom of paranoid thoughts over the past few years. Why might this be happening?
- My workplace and coworkers are toxic, but I am a non-confrontational person. What can I do about it?
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