Episode 297: Quarterlife Crisis & Being the Family Therapist
Hello, everyone! Thank you for your patience on this one. Had to take a couple extra days so that I didn’t lose my mind with work. This episode features the following questions:
- After college, I don’t know what to do with my life and find myself depressed. How can I move forward?
- My family expects me to be the peacekeeper and therapist. How can I set better boundaries?
As always, you can send me your questions to firstname.lastname@example.org and find the show notes at http://duffthepsych.com/episode297
This episode of Hardcore Self Help is sponsored by BetterHelp and MasterClass
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
MasterClass gives you the chance to learn from the world’s best minds – anytime, anywhere, and at your own pace. Check it out now and get unlimited access to every MasterClass. and as a special offer for listeners, you get 15% off an annual membership! Go to masterclass.com/duff for 15% off MasterClass.