Episode 305: Overthinking & Embarrassment
Hello, friends! I hope you have had a great week. We are back to the Q&A format this week with the following questions:
- How can I overcome my tendency to overthink constantly?
- Why do I get extremely embarrassed so often in social situations? What can I do about it?
As always, you can send me your questions to email@example.com and find show notes at http://duffthepsych.com/episode305
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