Episode 315: How to Feel Less Numb & Letting Go of Old Therapist
Hello, friends. I hope you’re taking good care of yourselves. Here are the questions that I cover in this episode:
- I can’t feel emotions. How can I start feeling things?
- I keep in touch with my old therapist still. Is that holding me back?
As always, you can send me your questions to firstname.lastname@example.org and find the show notes for this episode at http://duffthepsych.com/episode315
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