Episode 322: Stopping Self-Injurious Behavior & Trichotillomania
Hello, all! This is a really interesting episode, in my opinion. That’s due to your awesome questions! Here’s what I cover:
- When I get angry, I headbutt things, which has given me black eyes. How can I get help?
- What is trichotillomania and how can you work on it?
This episode of Hardcore Self Help is sponsored by Audible.
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