Episode 327: How to Stop Cheating & Feeling Bad About Weight Comments
Hello, everyone! In this episode, I tack the following listener questions:
- How can I stop myself from cheating like I have in my past two marriages?
- What can I do about feeling bad when people comment on my weight loss?
Make sure you’re on the email list for freebies, inspirational emails, and important updates: http://duffthepsych.com/subscribe
This episode of Hardcore Self Help is sponsored by Audible and BetterHelp.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.