Hey, friends! I hope that you are doing well. For this episode, we are back to the usual Q&A format with a ltitle less intensity than last episode. Here is what I cover:

• What can I do about my adult children that have completely ghosted me?
• How can I tell me partner that I’m still grieving my ex that died?

As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode336.

This episode of Hardcore Self Help is sponsored by Magic Mind and Mindbloom.

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