There are many ways to journal, but this is a format that I come back to over and over again when I’m not sure where to start.
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Three things I’m proud of myself for.
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Three things I’m grateful for.
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What am I feeling?
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What is contributing to those feelings?
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Is there anything to be done?
Since this is for the premium subscribers, I’ll let you in a little closer and actually let you read my journaling today. Let’s go!
