I’m so glad you’re here! Since this post, I’ve actually added another guided relaxation with a gif that I had commissioned just for Duff the Psych. You can see that post here!
Breathe along to this. Nice and slow. Breath comes in, breath goes out.

I’m so glad you’re here! Since this post, I’ve actually added another guided relaxation with a gif that I had commissioned just for Duff the Psych. You can see that post here!
Breathe along to this. Nice and slow. Breath comes in, breath goes out.
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