Mental Health for Real People.

Latest Episodes

398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment

Hello, friends! In today’s episode, we tackle three insightful listener questions that many of you might relate to: Choosing...

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397: What Kind of Therapy Is Right for Me?

Hello, friends! In today’s episode, we dive deep into a listener’s question about finding the right therapy for a...

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395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More

Hello, friends!   In today’s episode, we tackle a profound listener question that may resonate with many of...

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Episode 394: Finding Focus with ADHD & The Surprising Upside of Missing Medication

Hello, friends!   In today’s episode, we tackle two thought-provoking listener questions that may resonate with many of...

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Episode 393: When to Say I Love You & Numbness in Face After TBI

Hello friends! In today’s episode, we explore the deep and complex emotions involved in expressing love within romantic relationships...

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