Hello, everyone! I appreciate your attention and hope you are doing well. In our first segment, we dive into a topic that’s close to my heart – the evolution of my own marriage into a non-monogamous, polyamorous relationship. I unravel the intricacies…

Hello, all! I hope that you are staying healthy and safe. In this episode, I cover two very interesting questions. In the first, someone has been through almost every treatment for depression and anxiety under the sun, yet they still struggle. Their…

Hello, friends! I hope you’re treating yourselves well. In this episode, I dive into two compelling listener questions that touch on complex emotional states and mental health diagnoses. First up, we discuss what it means to be diagnosed with PTSD…

Hello, friends! I hope you are treating yourselves well. In this episode, we dive deep into two thought-provoking listener questions. Our first discussion revolves around a listener who’s grappling with a profound fear of wasps, known as…

Hello, friends! I hope you’re staying safe from the heat and generally taking good care of yourselves. Today, I have two awesome listener questions. The first comes from someone that left her job as a teacher because she was burned out. However,…

Hello, friends! I hope life is treating you well. In today’s episode, we’re going to dive into two more insightful listener questions: Our first question comes from a listener who’s struggling with their spouse’s constant engagement with their phone….

Hello, friends! I hope you’re all doing fantastic.   In today’s episode, we delve into the following awesome listener questions:   Our first question comes from a listener who has been dealing with a challenging relationship with food. They…

Hello, friends! I hope you’re all doing great. In today’s episode, we dive into the following awesome listener questions: Our first question comes from a listener who’s considering whether to continue their journey with antidepressant medication….