Robert Duff

Episode 350: Daddy Issues & Severe Social Anxiety

Hello, friends! I hope you are all doing well. Special shout out to the moms out there this week! In this episode, I two awesome listener questions.  Our first question comes from a listener who has been enjoying the podcast and requests an…

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Narcissistic Personality Disorder: What is it?

Narcissism is a term that gets thrown around a lot these days. It’s often used to describe someone who is self-centered, vain, or lacking empathy. But what does narcissism really mean? And why do so many people misunderstand it? First, let’s start with the basics. Narcissism is a personality trait characterized by a grandiose sense…

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Lying in Brain Injury: Understanding the Complexities of Deception

Lying can be a complex and multifaceted issue, especially in the context of brain injury. If you or a loved one has experienced a traumatic brain injury (TBI), you may be struggling with the complexities of honesty and deception. It’s not uncommon for people with TBI to struggle with honesty and deception, which can be…

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Episode 349: Compulsive Lying and Protecting My Sister From Our Mom

Hello, friends! In this episode, I answer two listener questions.   The first question is from a listener who has been with her boyfriend for over 10 years, but suspects he is a narcissist and compulsive liar. She believes that a car accident at…

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How I Use ChatGPT for My Mental Health

Hi everyone, I wanted to share some ways that ChatGPT has helped me with my mental health, and how it might be able to help you too. Some of these ideas were thought of with the help of ChatGPT itself. One way I’ve found helpful is journaling. I use ChatGPT as a platform to journal…

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How I Use ChatGPT in my Life and Practice

As a writer and mental health professional, I have been incorporating large language model AI programs into my daily routine, and I am amazed at how these tools are changing the way I work and think. In this blog post, I want to share with you the ways that AI is transforming my life, and…

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Episode 348: ChatGPT for Mental Health and Productivity – My Best Tips

Like most of the world, I have been obsessed with AI tools such as ChatGPT. However, I think they are more than a gimmick. I have been using them every single day to help improve my work and personal life. In this episode, I walk you through the ways…

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Navigating Consent and Boundaries in Relationships: What to Do When Your Partner Crosses the Line

Consent and boundaries are critical aspects of any healthy relationship, especially when it comes to sexual activity. But what happens when your partner violates your personal boundaries and crosses the line? How do you navigate the aftermath and find a way forward? In this blog post, we will explore these questions and provide guidance for…

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Contamination OCD vs COVID-19 Safety

Many of us have experienced heightened concerns and anxiety about safety during the COVID-19 pandemic. For some individuals, these concerns may have become more pronounced due to a preexisting tendency towards avoiding perceived risks or dangers. In this blog post, we will explore how to cope with COVID anxiety and navigate safety precautions and social…

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Episode 347: Contamination OCD vs COVID Safety & Violated Consent in a Relationship

Hello, friends! This one is a bit of a doozy. Please be aware that the subject matter is somewhat more intense than other episodes recently. In this one, I tackle the following listener questions: Should I get treatment for my excessive concerns…

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