Robert Duff

Episode 46: Genetics and mental health, Abusive daughter, Codependent friend

Hello, my friends! Just wanted to say thanks again so much for always sending in such awesome, honest, and brave questions. You guys are amazing. In this episode I take a couple questions that are related to dealing with significant others who have…

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Episode 45: Can IQ change, Saving a marriage, Normal anxiety level

Hello, friends! In this episode I take three new awesome questions. We cover the whole board from going heavy into some complicated terminology about neurobiology and testing all the way to hitting you with some hard truths about “saving” a…

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Episode 44: Hypnotherapy, Global Climate, Childhood Medication

Alrighty, folks! Got another 3 questions to answer for you today. First off I wanted to say thanks for the recent influx of questions. I have many to choose from, which is awesome. Keep sending them in!  As a reminder, you can find info about my…

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Episode 43: Suicidal Thoughts, Agoraphobia, Relationship Paranoia

Heavy hitting questions today. Love it! I’m a little sick in this episode, so please pardon any congestion etc. That said, there are some really good points in this episode, particularly in relation to the first question.  I dropped a couple…

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Episode 42: What to Expect from Medication, Money Anxiety, Motivating a Depressed Partner

Hey everyone! Back with another question and answer episode after a nice little holiday. I am slightly scatter brained this episode because people kept ringing the door and interrupting me. Grrrrrrr! This episode has some great questions though, so I…

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Episode 41: Three Stolen Ideas

In this episode I do something pretty different. Rather than take mental health questions, I present three ideas that I “stole” from people in fields OTHER than psychology. However, these are ideas that I think have great applications to life,…

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Episode 40: Self-Care vs Laziness, Friend Jealousy, Mental Health at 17

This episode has some tough questions! I’m glad you aren’t going easy on me. Keep them coming, please! Here is what I cover: How can you tell the difference between self-care and just being lazy or avoiding? What can I do when I am jealous of my…

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Episode 39: Anxiety and Physical Symptoms

On this episode I do a deep dive into physical symptoms and cues that are related to anxiety. Often people feel a physical sensation and their brain misinterprets it for anxiety, which prompts those familiar feelings of panic. We talk all about…

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Episode 38: Asking Mom for Help, Therapist Abandoned Me, Chronic Pain

Great variety of questions this week. I start the episode off by sharing some of my personal strategies for coping with stress and anxiety. Then it’s straight into the questions. In one of the questions, I mention an earlier episode focusing on…

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Episode 37: Emotional Abuse, Word Finding, and Cutting Ties

Thanks for your patience with my little break last week. I needed to allow myself to be human for a bit. Hopefully you enjoyed and made good use of the guided relaxation. This week it’s back to the questions. I take some tough but important questions…

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