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Episode 376: Absent Father Issues & Being a Young Manager

Hello friends! In today’s insightful episode, we delve into two intriguing listener questions that touch upon deeply personal and relatable topics. First, we explore the lasting impact of growing up without a father. One of our listeners shares their…

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Episode 375: Anxiety About Nose Job & Privacy In Telehealth Therapy

Hello friends! In today’s insightful episode, we tackle two profound listener questions that delve into personal struggles and the complexities of therapy in the modern world. Our first discussion revolves around a listener’s internal conflict about…

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Episode 374: Persisting in a Broken World & Recognizing Narcissism in Yourself

Hello, friends! I hope you’re all managing to keep your spirits up. In today’s thoughtful episode, we tackle two profound listener questions that may resonate with many of you: Contemplating Narcissism and Self-Improvement: A listener is troubled by…

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Episode 373: Overcoming Overthinking

Hey everyone! Hope you’re finding moments of peace amidst the chaos. Today’s episode peels back the layers of anxiety that can really twist our brains into knots. We’re responding to a heartfelt question from a listener who’s finding themselves in a…

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Episode 372: Finding Balance in College & Spending Addiction

Hello, friends! Hope you’re all doing splendidly. Today’s episode dives into the nuances of financial anxieties and the challenges of managing impulsive shopping habits. Two heartfelt listener questions guide our discussion, shedding light on personal…

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Episode 371: Is This Cheating?, Annoyed at Phones, & Meds Before Therapy

Hello, friends! I hope everyone is well. In today’s insightful episode, we dive deep into two thought-provoking listener questions that touch on feelings of regret after a relationship and the challenges of adapting to a technology-driven society: The…

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Episode 370: Unusual Response to ADHD Meds & Safer BDSM Practices

Hello, friends! I hope everyone is well. In today’s enlightening episode, we delve into two insightful listener questions that touch on ADHD medications and the world of BDSM: The Nuances of ADHD Medications A concerned friend notices that their…

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Episode 369: Avoiding Depression Relapse & Questioning Parenthood

Episode 369: Navigating Personal Struggles & Motherhood Hello, friends! I hope everyone is doing well. In today’s episode, we delve into two deeply personal and powerful listener questions: 1. A 26-year-old woman shares her journey from the…

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Episode 368: How to Overcome Anxiety About Flying

Hello, friends! I hope everyone is doing well. In today’s episode, we take a deep dive into a pressing concern from a listener who’s experiencing heightened flight anxiety, especially after a recent panic attack. Having flown multiple times without…

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Episode 367: Preventing Age Discrimination and Promoting Longevity

Hello, listeners! I hope you’re taking care of yourselves and finding moments of joy. In today’s episode, we deep dive into a comprehensive question from one of our loyal listeners. This listener shares their journey, from discovering our podcast…

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