Hello, friends! I hope you’re all doing great. In today’s episode, we dive into the following awesome listener questions: Our first question comes from a listener who’s considering whether to continue their journey with antidepressant medication….
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Hello, friends! I hope you’re all doing great. In today’s episode, we dive into the following awesome listener questions: Our first question comes from a concerned parent whose son was diagnosed with schizophrenia eight years ago. At the…
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Hello, friends! I hope everyone is doing well. In today’s episode, we dive into the following awesome listener questions: Our first question comes from a listener whose partner was diagnosed with ADHD in childhood. They’re now wondering if they might…
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Hello, friends! In this episode, I tackle two great listener questions about relationships. The first one comes from someone with borderline personality disorder who would like to figure out if and when they should reveal this to potential partners….
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Hello, friends! I hope you are all doing well. Our first question comes from a listener who reached out to express their appreciation for the show, my course, and books. They share a childhood experience of being in a dodge car accident where…
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Hello, friends! It’s been an interesting week for me, which I address at the start of the episode. From there, I share with you a previous episode of the show that I wanted to make sure that you’ve heard! This is all about staying focused. It’s a…
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Hello, friends! This is a short and sweet episode. No ads today, but I have two awesome listener questions. First, I tackle a question from someone that feels the end of their relationship is inevitable due to moving to another state and they…
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Social anxiety and dissociation can significantly impact our daily interactions, making us feel disconnected and trapped in a cycle of avoidance. In this blog post, we will explore the challenges faced by individuals struggling with social anxiety and dissociation, and discuss strategies to overcome these obstacles and reclaim a sense of connection and empowerment. Understanding…
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The term “daddy issues” is thrown around casually. However, what does the term even mean? It’s a colloquial term, but it carries deep implications for those who have experienced challenges in their relationship with their fathers. We’ll explore what daddy issues actually mean, discuss potential causes, and provide insights on how to move forward. So,…
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What is Exposure? We are going to talk about facing your anxiety head on. This is called exposure. In my professional work, I have noticed that many people are held back by a very low tolerance for anxiety. It is hard to push forward and eliminate the control that anxiety has over you when you are still…
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