Episode 259: Supporting a Grieving Parent & Returning to Work After a Mental Health Break
Hello, friends! I hope you are taking great care of yourselves this week. To be honest, I’ve seen a lot of people having a bit of a hard time. If you are in this camp, I see you! This episode features the following amazing listener questions:
- My mother-in-law’s son just died by suicide. How can I best support her?
- I am hoping to return to work after taking a break due to severe mental health issues. How can I make it work?
This episode of Hardcore Self Help is sponsored by Better Help and Cozy Earth.
If you are in a mental health slump, consider reaching out to a licensed professional to help. Better Help has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
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