Episode 281: Passing on Trauma & Caregiver Burnout
Hello, friends! Thank you to all of you that have been sharing the podcast as part of your Spotify Wrapped posts. Amazing to think that I’ve been a significant part of your year. I appreciate you so much!
In this episode, I tackle the following questions:
- I’ve worked through most of my trauma, but issues still arise in my relationship from time to time. How can I avoid passing these issues down to my young child?
- I work with severe populations in a healthcare setting. I feel like I could be experiencing caregiver burnout. Is this possible and what can I do about it?
This episode of Hardcore Self Help is sponsored by Ritual and Skylight Calendar.
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