Hi everyone, I wanted to share some ways that ChatGPT has helped me with my mental health, and how it might be able to help you too. Some of these ideas were thought of with the help of ChatGPT itself. One way I’ve found helpful is journaling. I use ChatGPT as a platform to journal…

As a writer and mental health professional, I have been incorporating large language model AI programs into my daily routine, and I am amazed at how these tools are changing the way I work and think. In this blog post, I want to share with you the ways that AI is transforming my life, and…